Pasta with Chicken and Venison

Pasta with Chicken and Venison is a hearty and flavorful American dish that combines tender chicken and rich venison in a savory sauce, served over al dente pasta. This unique blend of meats creates a satisfying meal perfect for any occasion.

Ingredients

• Pasta (e.g., fettuccine) - 200 grams
• Chicken breast (kosher) - 150 grams, diced
• Ground venison - 150 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Onion - 1 medium, chopped
• Bell pepper (any color) - 1 medium, diced
• Diced tomatoes (canned) - 400 grams
• Dried oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)
• Parmesan cheese (kosher, optional) - 30 grams, grated

Steps

1. Bring a pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sautéing until softened (about 5 minutes).
3. Add the minced garlic and cook for an additional 1 minute until fragrant.
4. Stir in the diced chicken breast and ground venison. Cook until the meats are browned and cooked through (about 7-10 minutes).
5. Add the canned diced tomatoes, dried oregano, salt, and black pepper. Stir well and let simmer for 5-7 minutes to allow the flavors to meld.
6. Combine the cooked pasta with the meat sauce in the skillet, tossing to coat the pasta evenly.
7. Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.

Nutrition

• Calories: 580
• Protein: 42 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 750 mg
• Cholesterol: 110 mg
• Total Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken and venison, supporting muscle health.
• Rich in vitamins and minerals from vegetables, promoting overall health.

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