Pasta with Chicken and Spices

Pasta with Chicken and Spices is a delightful Kosher American dish that combines tender chicken with aromatic spices, served over a bed of al dente pasta. This comforting meal is perfect for a quick weeknight dinner or a cozy weekend gathering.

Ingredients

• Pasta (penne or fusilli) - 200 grams
• Chicken breast (boneless, skinless) - 250 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 2 cloves
• Onion (chopped) - 1 medium
• Bell pepper (sliced) - 1 medium
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Chicken broth - 200 ml
• Fresh parsley (chopped) - 2 tablespoons
• Parmesan cheese (grated, optional) - 20 grams

Steps

1. Cook the pasta according to package instructions until al dente, then drain and set aside.
2. While the pasta cooks, heat the olive oil in a large skillet over medium heat.
3. Add the chopped onion and sliced bell pepper to the skillet and sauté for about 5 minutes until softened.
4. Stir in the minced garlic and cook for an additional minute until fragrant.
5. Cut the chicken breast into bite-sized pieces and add it to the skillet, cooking until browned and cooked through, about 7-8 minutes.
6. Sprinkle the cumin, paprika, salt, and black pepper over the chicken, stirring to combine.
7. Pour in the chicken broth and let the mixture simmer for about 5 minutes to allow the flavors to meld.
8. Add the cooked pasta to the skillet, tossing to combine with the chicken and spices.
9. Remove from heat and stir in the chopped parsley.
10. Serve hot, topped with grated Parmesan cheese if desired.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 75 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein which supports muscle repair and growth.
• Contains vegetables that provide essential vitamins and minerals.

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