Pasta with Chicken and Ham

Pasta with Chicken and Ham is a delightful kosher dish that combines tender chicken and savory ham in a creamy sauce, perfect for a comforting meal. This dish is quick to prepare and is sure to satisfy with its rich flavors and hearty ingredients.

Ingredients

• Pasta (penne or fusilli) - 200 grams
• Chicken breast - 200 grams, diced
• Kosher ham - 100 grams, diced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, chopped
• Heavy cream - 100 ml
• Parmesan cheese - 50 grams, grated
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish, chopped

Steps

1. Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 2 minutes until translucent.
3. Add the minced garlic to the skillet and cook for another minute until fragrant.
4. Add the diced chicken breast to the skillet and cook for about 5-7 minutes until browned and cooked through.
5. Stir in the diced kosher ham and cook for an additional 2-3 minutes until heated through.
6. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese, mixing until melted and combined.
7. Add the cooked pasta to the skillet and toss until well coated with the sauce. Season with salt and black pepper to taste.
8. Serve immediately, garnished with chopped fresh parsley.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 65 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 110 mg
• Total Fat: 20 g
• Saturated Fat: 8 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken and ham, supporting muscle health.
• Contains healthy fats from olive oil, which can benefit heart health.

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