Pasta with Chicken and Duck

This Pasta with Chicken and Duck dish combines the rich flavors of both poultry with a delightful pasta base, creating a comforting and satisfying meal. It's a unique twist on traditional pasta dishes, perfect for a cozy dinner for two.

Ingredients

• Pasta (fettuccine or spaghetti) - 180 grams
• Chicken breast - 150 grams, diced
• Duck breast - 150 grams, diced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, diced
• Bell pepper (red or yellow) - 1 medium, diced
• Cherry tomatoes - 150 grams, halved
• Fresh basil - 1/4 cup, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Parmesan cheese - 30 grams, grated
• Chicken broth - 150 ml

Steps

1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add diced chicken and duck, cooking until browned and cooked through, about 6-8 minutes.
3. Add minced garlic and diced onion to the skillet, sautéing until the onion is translucent, about 3 minutes.
4. Stir in the diced bell pepper and cherry tomatoes, cooking for another 3-4 minutes until the vegetables are tender.
5. Pour in the chicken broth and bring to a simmer. Allow to cook for 5 minutes, letting the flavors meld.
6. Add the cooked pasta to the skillet, tossing everything together until well combined. Season with salt, black pepper, and chopped basil.
7. Serve the pasta hot, garnished with grated Parmesan cheese and additional basil if desired.

Nutrition

• Calories: 650
• Protein: 40 g
• Carbs: 75 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 500 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken and duck, supporting muscle health.
• Contains vitamins and antioxidants from fresh vegetables and herbs.

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