Pasta with Chicken Alfredo

Pasta with Chicken Alfredo is a creamy, rich dish that beautifully balances the flavors of tender chicken and smooth Alfredo sauce. This comforting meal is perfect for a quick weeknight dinner or a special occasion.

Ingredients

• Fettuccine pasta - 150g
• Boneless, skinless chicken breast - 200g
• Olive oil - 2 tablespoons
• Garlic, minced - 2 cloves
• Heavy cream - 120ml
• Parmesan cheese, grated - 50g
• Salt - to taste
• Black pepper - to taste
• Parsley, chopped - for garnish

Steps

1. Cook the fettuccine pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Season the chicken breast with salt and black pepper, then add it to the skillet. Cook for about 5-7 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and let rest for a few minutes before slicing.
4. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
5. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese until melted and the sauce thickens slightly.
6. Add the cooked fettuccine to the skillet, tossing to coat the pasta evenly with the Alfredo sauce.
7. Slice the cooked chicken and place it on top of the pasta. Garnish with chopped parsley before serving.

Nutrition

• Calories: 620
• Protein: 35 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 550 mg
• Cholesterol: 120 mg
• Total Fat: 35 g
• Saturated Fat: 15 g
• Unsaturated Fat: 18 g
• Water: 0.4 L

Health Benefits

• High in protein from chicken, supporting muscle health.
• Contains healthy fats from olive oil, beneficial for heart health.

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