Pasta with Beef and Carrots

Pasta with Beef and Carrots is a hearty and satisfying dish that combines tender beef, sweet carrots, and al dente pasta in a savory sauce. This kosher American recipe is perfect for a comforting weeknight dinner.

Ingredients

• Pasta (dry) - 200 grams
• Ground beef (kosher) - 250 grams
• Carrots - 2 medium, sliced
• Onion - 1 medium, diced
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Beef broth (kosher) - 250 milliliters
• Tomato paste - 2 tablespoons
• Dried oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley (for garnish) - 2 tablespoons, chopped

Steps

1. In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
3. Add the ground beef to the skillet, cooking until browned and fully cooked, about 5-7 minutes. Drain any excess fat if necessary.
4. Stir in the sliced carrots, cooking for an additional 3-4 minutes until they begin to soften.
5. Add the beef broth, tomato paste, oregano, salt, and black pepper. Bring the mixture to a simmer and let it cook for about 5-7 minutes until the carrots are tender.
6. Combine the cooked pasta with the beef and carrot mixture, stirring to combine thoroughly. Allow it to heat through for about 2 minutes.
7. Serve hot, garnished with fresh parsley.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 8 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in protein from the beef, supporting muscle growth and repair.
• Carrots provide essential vitamins and antioxidants, promoting eye health.

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