Pasta Salad with Italian Dressing

This vibrant Gluten-Free Pasta Salad with Italian Dressing is a refreshing and flavorful dish that combines al dente pasta with fresh vegetables and a zesty homemade dressing. Perfect for a light lunch or as a side dish at your next gathering.

Ingredients

• Gluten-free pasta - 150 grams
• Cherry tomatoes - 100 grams, halved
• Cucumber - 1 medium, diced
• Bell pepper (any color) - 1 medium, diced
• Red onion - 1/4 medium, finely chopped
• Black olives - 50 grams, sliced
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 3 tablespoons
• Red wine vinegar - 2 tablespoons
• Dijon mustard - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Dried oregano - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
2. In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, bell pepper, red onion, black olives, and parsley.
3. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic powder, dried oregano, salt, and black pepper until well combined.
4. Pour the dressing over the pasta salad and toss gently to coat all ingredients evenly.
5. Taste and adjust seasoning if necessary. Chill in the refrigerator for at least 15 minutes before serving to allow flavors to meld.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and antioxidants from fresh vegetables.
• Gluten-free, making it suitable for those with gluten sensitivities.

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