Parmesan Roasted Radishes

Parmesan Roasted Radishes are a deliciously unique side dish that transforms the often-overlooked radish into a savory delight. Coated in olive oil, fresh herbs, and a generous sprinkle of Parmesan cheese, these roasted radishes are low in carbs and bursting with flavor, making them a perfect keto-friendly option.

Ingredients

• Radishes - 300 grams
• Olive oil - 2 tablespoons
• Parmesan cheese, grated - 30 grams
• Garlic powder - 1 teaspoon
• Dried thyme - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash the radishes thoroughly and trim the ends, then cut them in half.
3. In a mixing bowl, combine the halved radishes with olive oil, garlic powder, dried thyme, salt, and black pepper. Toss until the radishes are evenly coated.
4. Spread the radishes in a single layer on a baking sheet lined with parchment paper.
5. Roast in the preheated oven for 20 minutes, stirring halfway through for even cooking.
6. Remove the baking sheet from the oven, sprinkle the grated Parmesan cheese over the radishes, and return to the oven for an additional 5 minutes, or until the cheese is melted and golden.
7. Serve warm, garnished with additional thyme if desired.

Nutrition

• Calories: 150
• Protein: 5 g
• Carbs: 7 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 10 mg
• Total Fat: 12 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Low in carbs, making it suitable for ketogenic diets.
• Rich in antioxidants and vitamins, particularly vitamin C.

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