Paleo Pancakes

These Paleo Pancakes are fluffy, delicious, and made from wholesome ingredients that align with a paleo lifestyle. Perfect for a healthy brunch, they provide a satisfying start to your day with a touch of sweetness from bananas.

Paleo Pancakes
20 minutes
Difficulty: Easy
American
350 kcal

Ingredients

  • Almond flour - 1 cup
  • Banana - 1 medium, mashed
  • Eggs - 2 large
  • Coconut milk - 1/4 cup
  • Baking powder - 1 tsp
  • Vanilla extract - 1 tsp
  • Cinnamon - 1/2 tsp
  • Salt - 1/4 tsp
  • Coconut oil - for cooking

Steps

  1. In a mixing bowl, combine the almond flour, baking powder, cinnamon, and salt.
  2. In another bowl, mash the banana and whisk in the eggs, coconut milk, and vanilla extract until well combined.
  3. Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.
  4. Heat a non-stick skillet over medium heat and add a little coconut oil.
  5. Pour about 1/4 cup of batter onto the skillet for each pancake, cooking for 2-3 minutes until bubbles form on the surface.
  6. Flip the pancakes and cook for an additional 2-3 minutes until golden brown.
  7. Serve warm with your favorite toppings, such as fresh fruit or maple syrup.

Nutrition

  • Calories: 350
  • Protein: 10 g
  • Carbs: 30 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 250 mg
  • Cholesterol: 186 mg
  • Total Fat: 24 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 19 g
  • Water: 0.1 L

Health Benefits

  • Rich in healthy fats from almond flour and coconut oil.
  • High in fiber from almond flour and banana, promoting digestion.

Tags

AmericanHealthyBrunch