Oregon Berry Salad

Oregon Berry Salad is a vibrant and refreshing dish that celebrates the natural sweetness of Oregon's seasonal berries. This gluten-free salad combines mixed greens with a variety of berries, nuts, and a tangy vinaigrette for a delightful balance of flavors and textures.

Ingredients

• Mixed salad greens - 100 grams
• Fresh strawberries, sliced - 100 grams
• Blueberries - 50 grams
• Raspberries - 50 grams
• Goat cheese, crumbled - 30 grams
• Walnuts, chopped - 30 grams
• Honey - 1 tablespoon
• Balsamic vinegar - 2 tablespoons
• Olive oil - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. In a small bowl, whisk together honey, balsamic vinegar, olive oil, salt, and black pepper to create the vinaigrette.
2. In a large bowl, combine the mixed salad greens, sliced strawberries, blueberries, and raspberries.
3. Drizzle the vinaigrette over the salad and gently toss to combine.
4. Top the salad with crumbled goat cheese and chopped walnuts.
5. Serve immediately and enjoy your Oregon Berry Salad!

Nutrition

• Calories: 290
• Protein: 6 g
• Carbs: 23 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 150 mg
• Cholesterol: 10 mg
• Total Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from fresh berries, supporting overall health.
• High in fiber, promoting digestive health and satiety.

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