Nut Butter Energy Bites

Nut Butter Energy Bites are a delicious and nutritious snack, perfect for refueling on the go. Packed with wholesome ingredients, these bites are both satisfying and energizing.

Ingredients

• Rolled oats - 1 cup
• Natural peanut butter - 1/2 cup
• Honey - 1/4 cup
• Chia seeds - 2 tablespoons
• Ground cinnamon - 1/2 teaspoon
• Dark chocolate chips - 1/4 cup
• Salt - 1/4 teaspoon
• Vanilla extract - 1 teaspoon

Steps

1. In a large mixing bowl, combine the rolled oats, chia seeds, ground cinnamon, and salt.
2. In a separate bowl, mix the natural peanut butter, honey, and vanilla extract until smooth.
3. Pour the peanut butter mixture into the dry ingredients and stir until well combined.
4. Fold in the dark chocolate chips until evenly distributed.
5. Using your hands, form the mixture into small bite-sized balls, about 1 inch in diameter.
6. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
7. Once set, enjoy immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition

• Calories: 210
• Protein: 6 g
• Carbs: 27 g
• Fiber: 4 g
• Sugar: 8 g
• Sodium: 80 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 2 g
• Unsaturated Fat: 7 g
• Water: 0.02 L

Health Benefits

• High in protein and healthy fats for sustained energy.
• Rich in fiber to support digestive health.

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