Nut Butter Energy Balls

Nut Butter Energy Balls are a delicious and nutritious snack packed with healthy fats and protein, perfect for a quick energy boost. These bite-sized treats are easy to make and can be customized with your favorite mix-ins for added flavor.

Ingredients

• Oatmeal - 1 cup
• Nut butter (peanut or almond) - 1/2 cup
• Honey or maple syrup - 1/4 cup
• Chia seeds - 2 tablespoons
• Mini chocolate chips - 1/4 cup
• Vanilla extract - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - a pinch

Steps

1. In a large mixing bowl, combine the oatmeal, nut butter, honey or maple syrup, chia seeds, chocolate chips, vanilla extract, cinnamon, and a pinch of salt.
2. Mix all the ingredients together until well combined and a sticky dough forms.
3. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
4. Place the energy balls on a baking sheet lined with parchment paper.
5. Refrigerate the energy balls for at least 30 minutes to firm up.
6. Enjoy your Nut Butter Energy Balls as a healthy snack!

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.02 L

Health Benefits

• Provides a good source of energy for workouts or busy days.
• Rich in fiber and protein, supporting digestive health and satiety.

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