Mushroom Sliders

These Mushroom Sliders are a delicious vegetarian twist on a classic American snack, featuring savory sautéed mushrooms and fresh toppings nestled between soft slider buns. Perfect for game days or casual gatherings, they offer a burst of umami flavor in every bite.

Ingredients

• Button mushrooms - 200 grams, chopped
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Olive oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Worcestershire sauce - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh thyme - 1 teaspoon, chopped
• Slider buns - 4 small
• Cheddar cheese - 2 slices, halved
• Lettuce leaves - 2 leaves, torn
• Tomato - 1 small, sliced

Steps

1. Heat olive oil in a skillet over medium heat. Add chopped onions and sauté for 2-3 minutes until translucent.
2. Add minced garlic and chopped mushrooms to the skillet. Cook for 5-7 minutes until the mushrooms are browned and any moisture has evaporated.
3. Stir in soy sauce, Worcestershire sauce, salt, black pepper, and fresh thyme. Cook for another 2 minutes until everything is well combined.
4. While the mushroom mixture cooks, lightly toast the slider buns in a separate pan or oven until golden brown.
5. Assemble the sliders by placing a generous spoonful of the mushroom mixture on the bottom half of each bun, topping with a half slice of cheddar cheese, a piece of lettuce, and a slice of tomato.
6. Cover with the top half of the buns and serve warm.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 36 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 15 mg
• Total Fat: 14 g
• Saturated Fat: 6 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Mushrooms are a great source of antioxidants and can help boost the immune system.
• They provide essential nutrients, including B vitamins and minerals like selenium.

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