Moroccan Spiced Carrots

Moroccan Spiced Carrots are a vibrant and flavorful side dish that combines the natural sweetness of carrots with a blend of aromatic spices. This dish not only enhances the taste of any meal but also adds a colorful touch to your dinner plate.

Ingredients

• Carrots - 4 medium (about 400g)
• Olive oil - 2 tablespoons (30ml)
• Cumin - 1 teaspoon (2g)
• Cinnamon - 1/2 teaspoon (1g)
• Paprika - 1 teaspoon (2g)
• Honey - 1 tablespoon (15g)
• Salt - 1/2 teaspoon (3g)
• Black pepper - 1/4 teaspoon (1g)
• Fresh parsley - 2 tablespoons, chopped (8g)
• Lemon juice - 1 tablespoon (15ml)

Steps

1. Preheat your oven to 200°C (400°F).
2. Peel the carrots and cut them into thin sticks, about 1/4 inch wide.
3. In a large bowl, combine the olive oil, cumin, cinnamon, paprika, honey, salt, and black pepper. Mix well.
4. Add the carrot sticks to the bowl and toss until they are evenly coated with the spice mixture.
5. Spread the spiced carrots in a single layer on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through cooking.
7. Remove from the oven and drizzle with lemon juice. Toss to combine.
8. Garnish with chopped parsley before serving.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 25 g
• Fiber: 6 g
• Sugar: 10 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in beta-carotene, which is beneficial for eye health.
• High in fiber, promoting digestive health.

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