Mini Beef Kebabs

Mini Beef Kebabs are a delightful American appetizer featuring tender, spiced beef skewers that are perfect for sharing. These bite-sized treats are grilled to perfection and served with a zesty dipping sauce.

Ingredients

• Ground beef - 300 grams
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Wooden skewers - 4 (soaked in water for 30 minutes)
• Olive oil - 1 tablespoon
• Greek yogurt - 100 grams (for dipping)
• Lemon juice - 1 tablespoon (for dipping)
• Salt and pepper - to taste (for dipping)

Steps

1. In a bowl, combine ground beef, garlic powder, onion powder, paprika, cumin, black pepper, salt, and chopped parsley. Mix until well combined.
2. Divide the beef mixture into 4 equal parts and shape each portion into a small log around the soaked wooden skewers.
3. Preheat a grill or grill pan over medium-high heat. Brush the kebabs lightly with olive oil.
4. Place the skewers on the grill and cook for about 4-5 minutes on each side, or until fully cooked and browned.
5. While the kebabs are grilling, mix together Greek yogurt, lemon juice, and a pinch of salt and pepper in a small bowl to create the dipping sauce.
6. Once cooked, remove the kebabs from the grill and let them rest for a couple of minutes before serving with the dipping sauce.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 650 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains essential vitamins and minerals from beef and parsley.

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