Mexican Street Corn Salad

This Mexican Street Corn Salad is a vibrant, dairy-free twist on the classic elote, featuring sweet corn, fresh herbs, and a zesty dressing. It's a refreshing and flavorful dish that’s perfect for summer gatherings or as a side dish any time of the year.

Mexican Street Corn Salad
20 minutes
Difficulty: Easy
American
210 kcal

Ingredients

  • Fresh corn kernels - 2 cups
  • Red bell pepper - 1/2, diced
  • Red onion - 1/4, finely chopped
  • Cilantro - 1/4 cup, chopped
  • Lime juice - 2 tablespoons
  • Olive oil - 1 tablespoon
  • Chili powder - 1 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon

Steps

  1. In a large skillet, heat over medium-high heat and add the fresh corn kernels. Cook for 8-10 minutes, stirring occasionally, until the corn is charred and tender.
  2. Remove the skillet from heat and let the corn cool for a few minutes.
  3. In a large mixing bowl, combine the charred corn, diced red bell pepper, chopped red onion, and cilantro.
  4. In a small bowl, whisk together the lime juice, olive oil, chili powder, garlic powder, salt, and black pepper.
  5. Pour the dressing over the corn salad and toss until everything is well combined.
  6. Serve immediately or chill in the refrigerator for 30 minutes before serving for enhanced flavors.

Nutrition

  • Calories: 210
  • Protein: 4 g
  • Carbs: 28 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 400 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • High in fiber, promoting digestive health.

Tags

AmericanDairy-FreeSalad