Meatza Pizza

Meatza Pizza is a low-carb twist on traditional pizza, featuring a flavorful ground meat crust and topped with your favorite pizza toppings. It's a hearty and satisfying dish that is perfect for those following a low-carb lifestyle.

Ingredients

• Ground beef - 300 grams
• Egg - 1 large
• Parmesan cheese - 50 grams, grated
• Italian seasoning - 1 teaspoon
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Tomato sauce - 100 grams
• Mozzarella cheese - 100 grams, shredded
• Pepperoni slices - 50 grams
• Olives - 30 grams, sliced
• Bell pepper - 1/2, sliced

Steps

1. Preheat your oven to 200°C (400°F).
2. In a mixing bowl, combine the ground beef, egg, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper until well mixed.
3. Spread the meat mixture onto a baking sheet lined with parchment paper, shaping it into a pizza crust about 1/2 inch thick.
4. Bake the meat crust in the preheated oven for 15 minutes, or until it is cooked through and slightly browned.
5. Remove the meat crust from the oven and spread the tomato sauce evenly over the top.
6. Sprinkle the shredded mozzarella cheese over the sauce, followed by the pepperoni slices, olives, and sliced bell pepper.
7. Return the meatza pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
8. Allow the meatza pizza to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 550
• Protein: 40 g
• Carbs: 8 g
• Fiber: 1 g
• Sugar: 3 g
• Sodium: 1200 mg
• Cholesterol: 120 mg
• Total Fat: 40 g
• Saturated Fat: 15 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for ketogenic and low-carb diets.

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