Meatloaf with Bacon

This Low Carb Meatloaf with Bacon is a hearty, flavorful dish that combines the richness of bacon with the savory goodness of a traditional meatloaf, making it a perfect American dinner option. Each bite is packed with protein and healthy fats, ensuring you stay satisfied without the carbs.

Ingredients

• Ground beef (80/20) - 300 grams
• Bacon - 4 slices
• Egg - 1 large
• Almond flour - 30 grams
• Grated Parmesan cheese - 30 grams
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Dried Italian herbs - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Worcestershire sauce - 1 tablespoon
• Ketchup (sugar-free) - 2 tablespoons

Steps

1. Preheat your oven to 180°C (350°F).
2. In a large mixing bowl, combine the ground beef, egg, almond flour, grated Parmesan cheese, garlic powder, onion powder, Italian herbs, salt, black pepper, and Worcestershire sauce. Mix until well combined.
3. Chop the bacon into small pieces and add it to the meat mixture. Mix thoroughly.
4. Shape the meat mixture into a loaf and place it in a baking dish lined with parchment paper.
5. Spread the sugar-free ketchup evenly over the top of the meatloaf.
6. Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 70°C (160°F).
7. Remove from the oven and let it rest for 10 minutes before slicing.
8. Serve warm and enjoy your Low Carb Meatloaf with Bacon!

Nutrition

• Calories: 450
• Protein: 38 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 140 mg
• Total Fat: 32 g
• Saturated Fat: 12 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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