Matzo Ball Soup

Matzo Ball Soup is a comforting and hearty dish featuring fluffy matzo balls in a savory chicken broth, perfect for any occasion. This traditional Jewish-American soup is not only delicious but also brings warmth and nostalgia to the table.

Ingredients

• Matzo Meal - 1/2 cup
• Eggs - 2 large
• Vegetable Oil - 2 tablespoons
• Water - 1/4 cup
• Salt - 1/2 teaspoon
• Ground Black Pepper - 1/4 teaspoon
• Chicken Broth - 4 cups (preferably low sodium)
• Carrot - 1 medium, sliced
• Celery - 1 stalk, sliced
• Fresh Dill - 2 tablespoons, chopped
• Parsley - 2 tablespoons, chopped

Steps

1. In a mixing bowl, combine matzo meal, eggs, vegetable oil, water, salt, and black pepper. Mix until well combined and refrigerate for 30 minutes.
2. In a large pot, bring chicken broth to a gentle boil. Add sliced carrots and celery, and simmer for 10 minutes until vegetables are tender.
3. While the broth is simmering, wet your hands and form the matzo mixture into balls about the size of a golf ball.
4. Carefully drop the matzo balls into the simmering broth. Cover the pot and cook for an additional 20 minutes, allowing the matzo balls to cook through and expand.
5. Once cooked, remove from heat and stir in fresh dill and parsley. Serve hot, garnished with extra herbs if desired.

Nutrition

• Calories: 350
• Protein: 14 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 180 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• Rich in protein from eggs and matzo meal, aiding in muscle repair and growth.
• Contains vegetables which provide essential vitamins and minerals for overall health.

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