Matzah Brei with Crab

Matzah Brei with Crab is a delightful twist on the traditional Jewish dish, combining the crispy texture of matzah with the rich flavor of lump crab meat. This unique seafood breakfast is quick to prepare and perfect for a special brunch or light dinner.

Ingredients

• Matzah - 2 sheets
• Large eggs - 4
• Lump crab meat - 150 grams
• Milk - 60 ml
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Butter - 2 tablespoons
• Fresh chives - 2 tablespoons, chopped

Steps

1. Break the matzah sheets into small pieces and place them in a bowl.
2. Pour hot water over the matzah pieces and let them soak for about 2 minutes, then drain and gently squeeze out excess water.
3. In a separate bowl, whisk together the eggs, milk, salt, and black pepper.
4. Add the soaked matzah and lump crab meat to the egg mixture, gently folding until combined.
5. In a non-stick skillet, melt the butter over medium heat.
6. Pour the matzah mixture into the skillet and cook for about 4-5 minutes, stirring occasionally, until the eggs are set and the matzah is golden brown.
7. Sprinkle with chopped chives before serving.

Nutrition

• Calories: 350
• Protein: 24 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 300 mg
• Total Fat: 22 g
• Saturated Fat: 10 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• High in protein from crab and eggs, supporting muscle health.
• Contains healthy fats from butter, which can aid in nutrient absorption.

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