Marinated Olives

These marinated olives are a vibrant and savory appetizer that brings a burst of Mediterranean flavor to your table. Easy to prepare, they are perfect for sharing and pair wonderfully with wine or cocktails.

Ingredients

• Mixed olives (green and black) - 200 grams
• Extra virgin olive oil - 3 tablespoons
• Red wine vinegar - 1 tablespoon
• Garlic cloves, minced - 2
• Fresh rosemary, chopped - 1 teaspoon
• Fresh thyme, chopped - 1 teaspoon
• Red pepper flakes - 1/2 teaspoon
• Zest of 1 lemon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a medium bowl, combine the mixed olives with minced garlic, rosemary, thyme, red pepper flakes, and lemon zest.
2. In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
3. Pour the dressing over the olives and herbs, tossing to coat evenly.
4. Let the olives marinate at room temperature for at least 10 minutes to allow the flavors to meld.
5. Serve in a small bowl as a delightful appetizer.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 8 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 11 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats, promoting heart health.
• Contains antioxidants that can help reduce inflammation.

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