Maple Pecan Pie

This Vegan Maple Pecan Pie is a delightful twist on the classic dessert, featuring a rich filling sweetened with pure maple syrup and crunchy pecans. It's the perfect treat for those who want a delicious dessert without any animal products.

Ingredients

• 1 cup pecans - chopped
• 1/2 cup maple syrup
• 1/4 cup coconut milk - full fat
• 1/4 cup coconut sugar
• 1 tablespoon cornstarch
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1 pre-made vegan pie crust

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, whisk together the maple syrup, coconut milk, coconut sugar, cornstarch, vanilla extract, and salt until well combined.
3. Fold in the chopped pecans into the mixture.
4. Pour the filling into the pre-made vegan pie crust, spreading it evenly.
5. Bake in the preheated oven for 30-35 minutes, or until the filling is set and the crust is lightly golden.
6. Remove from the oven and let cool for at least 10 minutes before slicing and serving.

Nutrition

• Calories: 350
• Protein: 4 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 20 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 10 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats and protein from pecans.
• Contains antioxidants and minerals from maple syrup.

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