Maple Pecan Granola

This Maple Pecan Granola is a delightful blend of crunchy oats and sweet maple syrup, enhanced with the rich flavor of toasted pecans. Perfect for a nutritious breakfast or a healthy snack, it's easy to make and packed with wholesome ingredients.

Ingredients

• Rolled oats - 2 cups
• Pecans, chopped - 1 cup
• Maple syrup - 1/2 cup
• Coconut oil, melted - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - 1/4 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a large mixing bowl, combine the rolled oats, chopped pecans, cinnamon, and salt.
3. In a separate bowl, mix together the maple syrup, melted coconut oil, and vanilla extract until well combined.
4. Pour the wet mixture over the dry ingredients and stir until all the oats and pecans are evenly coated.
5. Spread the granola mixture onto a baking sheet lined with parchment paper in an even layer.
6. Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even baking.
7. Remove from the oven and let it cool completely before serving or storing.

Nutrition

• Calories: 350
• Protein: 6 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 4 g
• Unsaturated Fat: 10 g
• Water: 0.05 L

Health Benefits

• Rich in dietary fiber, which aids in digestion.
• Contains healthy fats from pecans, promoting heart health.

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