Maple Mustard Pork

Maple Mustard Pork is a delightful blend of sweet and savory flavors, featuring tender pork loin marinated in a homemade maple mustard glaze. This Paleo dish is perfect for a summer BBQ, offering a healthy yet indulgent taste experience.

Ingredients

• Pork loin - 400 grams
• Maple syrup - 2 tablespoons
• Dijon mustard - 1 tablespoon
• Apple cider vinegar - 1 tablespoon
• Garlic - 2 cloves, minced
• Olive oil - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - ½ teaspoon
• Fresh rosemary - 1 teaspoon, chopped

Steps

1. In a bowl, combine maple syrup, Dijon mustard, apple cider vinegar, minced garlic, olive oil, salt, black pepper, and chopped rosemary to create the marinade.
2. Place the pork loin in a resealable plastic bag or shallow dish and pour the marinade over the meat, ensuring it is well coated. Seal or cover and refrigerate for at least 1 hour, preferably overnight.
3. Preheat the grill to medium-high heat.
4. Remove the pork loin from the marinade, allowing excess marinade to drip off, and discard the remaining marinade.
5. Grill the pork loin for 20-25 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C).
6. Once cooked, remove from the grill and let it rest for 5 minutes before slicing.
7. Serve the sliced pork with your choice of Paleo-friendly sides.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 15 g
• Fiber: 0 g
• Sugar: 10 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil, which are beneficial for heart health.

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