Maple Glazed Bacon

Maple Glazed Bacon is a deliciously sweet and savory dish that perfectly marries the rich flavors of smoky bacon with the natural sweetness of maple syrup. This keto-friendly BBQ delight makes for an irresistible appetizer or main dish that is sure to impress.

Ingredients

• Bacon - 8 slices
• Sugar-free maple syrup - 60 ml
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Paprika - 1/2 teaspoon
• Apple cider vinegar - 1 tablespoon

Steps

1. Preheat your oven to 190°C (375°F).
2. In a small bowl, mix the sugar-free maple syrup, black pepper, garlic powder, paprika, and apple cider vinegar until well combined.
3. Line a baking sheet with parchment paper and place a wire rack on top.
4. Lay the bacon slices in a single layer on the wire rack.
5. Brush the maple glaze generously over the bacon slices.
6. Bake in the preheated oven for 15 minutes.
7. Remove the bacon from the oven, brush with more glaze, and flip the slices.
8. Return to the oven and bake for an additional 5-10 minutes, or until the bacon is crispy and caramelized.
9. Remove from the oven and allow to cool slightly before serving.

Nutrition

• Calories: 350
• Protein: 18 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 45 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.02 L

Health Benefits

• High in protein, which supports muscle maintenance and growth.
• Low in carbohydrates, making it suitable for ketogenic diets.

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