Mango Salsa Nachos

Mango Salsa Nachos are a vibrant and refreshing twist on traditional nachos, featuring sweet and tangy mango salsa atop crispy tortilla chips. This Halal-friendly snack is perfect for sharing and bursting with flavors that delight the palate.

Ingredients

• Tortilla chips - 100 grams
• Ripe mango - 1 medium, diced
• Red onion - 1/4 cup, finely chopped
• Fresh cilantro - 2 tablespoons, chopped
• Jalapeño pepper - 1 teaspoon, finely diced (optional)
• Lime juice - 1 tablespoon
• Salt - 1/4 teaspoon
• Black beans - 1/2 cup, rinsed and drained
• Cheddar cheese - 50 grams, shredded
• Avocado - 1/2, sliced

Steps

1. Preheat your oven to 180°C (350°F).
2. In a medium bowl, combine the diced mango, red onion, cilantro, jalapeño (if using), lime juice, and salt. Mix well and set aside to let the flavors meld.
3. Spread the tortilla chips evenly on a baking tray.
4. Sprinkle the black beans and shredded cheddar cheese over the tortilla chips.
5. Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
6. Remove the nachos from the oven and top them with the prepared mango salsa.
7. Garnish with sliced avocado and serve immediately.

Nutrition

• Calories: 440
• Protein: 12 g
• Carbs: 55 g
• Fiber: 10 g
• Sugar: 6 g
• Sodium: 600 mg
• Cholesterol: 20 mg
• Total Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from mango and avocado.
• High in fiber, aiding digestion and promoting satiety.

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