Maine Lobster Roll

The Maine Lobster Roll is a classic New England dish featuring fresh, succulent lobster meat lightly tossed in a creamy dressing, served in gluten-free rolls. It's a delightful combination of flavors that transports you straight to the coast of Maine with every bite.

Ingredients

• lobster meat - 250 grams
• gluten-free hot dog rolls - 2
• mayonnaise - 3 tablespoons
• lemon juice - 1 tablespoon
• celery - 1 stalk, finely chopped
• fresh chives - 2 tablespoons, chopped
• salt - to taste
• black pepper - to taste
• butter - 1 tablespoon

Steps

1. In a medium bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chopped celery, and chives. Mix gently until well combined.
2. Season the lobster mixture with salt and black pepper to taste.
3. In a skillet, melt the butter over medium heat. Lightly toast the gluten-free rolls in the skillet until golden brown.
4. Remove the rolls from the skillet and fill each with the lobster mixture.
5. Serve immediately and enjoy your delicious Maine Lobster Roll!

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 850 mg
• Cholesterol: 80 mg
• Total Fat: 28 g
• Saturated Fat: 5 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, beneficial for heart health.

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