Mahi Mahi Tacos

Mahi Mahi Tacos are a delightful blend of grilled fish and fresh toppings, wrapped in soft tortillas for a satisfying meal. Packed with flavor and high in protein, these tacos are perfect for a quick and healthy dinner.

Mahi Mahi Tacos
20 minutes
Difficulty: Easy
American
450 kcal

Ingredients

  • Mahi Mahi fillets - 300 grams
  • Olive oil - 2 tablespoons
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Corn tortillas - 4 pieces
  • Cabbage, shredded - 1 cup
  • Avocado, sliced - 1 medium
  • Fresh cilantro, chopped - 2 tablespoons
  • Lime, juiced - 1 lime
  • Sour cream - 2 tablespoons

Steps

  1. Preheat the grill or a skillet over medium-high heat.
  2. In a bowl, mix olive oil, cumin, paprika, garlic powder, salt, and black pepper to create a marinade.
  3. Coat the Mahi Mahi fillets with the marinade and let them sit for about 5 minutes.
  4. Grill the fillets for about 4-5 minutes on each side, or until cooked through and flaky.
  5. While the fish is cooking, warm the corn tortillas on the grill or in a skillet for about 30 seconds on each side.
  6. Once the fish is done, remove it from the grill and let it rest for a minute before slicing into pieces.
  7. Assemble the tacos by placing the grilled Mahi Mahi in the warm tortillas, and top with shredded cabbage, avocado slices, and cilantro.
  8. Drizzle with fresh lime juice and add a dollop of sour cream before serving.

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 40 g
  • Fiber: 6 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 90 mg
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • High in protein, supporting muscle repair and growth.
  • Rich in omega-3 fatty acids, promoting heart health.

Tags

AmericanHigh ProteinSeafood Dish