Mahi Mahi Ceviche

Mahi Mahi Ceviche is a refreshing and zesty dish that showcases the delicate flavors of fresh fish marinated in citrus juices. Perfectly balanced with vibrant herbs and vegetables, this dish is both healthy and satisfying.

Ingredients

• Mahi Mahi fillet - 200 grams, diced
• Fresh lime juice - 60 ml (about 4 limes)
• Red onion - 1/4 cup, finely chopped
• Cucumber - 1/2 cup, diced
• Tomato - 1/2 cup, diced
• Fresh cilantro - 2 tablespoons, chopped
• Jalapeño - 1 small, finely chopped (optional)
• Sea salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Avocado - 1 small, diced (for garnish)

Steps

1. In a glass or ceramic bowl, combine the diced Mahi Mahi and lime juice, ensuring the fish is fully submerged. Let it marinate for about 15 minutes, or until the fish turns opaque.
2. While the fish is marinating, prepare the vegetables. Finely chop the red onion, cucumber, tomato, and cilantro. If using, finely chop the jalapeño.
3. Once the fish is ready, drain any excess lime juice and add the chopped vegetables and herbs to the bowl.
4. Season the ceviche with sea salt and black pepper, and gently toss to combine all ingredients.
5. Allow the ceviche to rest for an additional 5 minutes before serving.
6. Serve in chilled bowls, garnished with diced avocado and additional cilantro if desired.

Nutrition

• Calories: 220
• Protein: 28 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 60 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids, promoting heart health.
• High in protein, aiding muscle growth and repair.

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