Low Carb Beef Stroganoff

Low Carb Beef Stroganoff is a creamy, savory dish that brings together tender strips of beef, mushrooms, and a rich sauce, all served over a bed of zoodles for a guilt-free twist. This comforting meal is perfect for those looking to enjoy classic flavors while keeping their carb intake low.

Ingredients

• Beef sirloin - 250 grams, thinly sliced
• Zucchini - 2 medium, spiralized into noodles
• Mushrooms - 150 grams, sliced
• Onion - 1 small, chopped
• Garlic - 2 cloves, minced
• Beef broth - 200 ml
• Sour cream - 100 grams
• Olive oil - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the chopped onion and minced garlic, sauté until translucent.
3. Add the sliced beef sirloin to the skillet, season with salt and black pepper, and cook until browned on all sides.
4. Stir in the sliced mushrooms and cook until they are tender.
5. Pour in the beef broth and bring to a simmer, allowing it to reduce slightly for about 5 minutes.
6. Lower the heat and stir in the sour cream and Dijon mustard, mixing well to create a creamy sauce.
7. In a separate pan, lightly sauté the spiralized zucchini noodles for about 2-3 minutes until just tender.
8. Serve the beef stroganoff over the zoodles and garnish with fresh parsley.

Nutrition

• Calories: 420
• Protein: 40 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Low in carbohydrates, making it a suitable option for low-carb diets.

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