Lobster Roll Sandwich

This Kosher Lobster Roll Sandwich features succulent lobster meat tossed in a flavorful herb mayo, served on a toasted bun. A delightful blend of textures and flavors, it's perfect for seafood lovers looking for a satisfying meal.

Ingredients

• Lobster meat - 200 grams
• Mayonnaise - 2 tablespoons
• Fresh dill - 1 tablespoon, chopped
• Fresh lemon juice - 1 tablespoon
• Celery - 2 tablespoons, finely chopped
• Kosher salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Hot dog buns (kosher) - 2
• Butter - 1 tablespoon

Steps

1. In a bowl, combine the lobster meat, mayonnaise, chopped dill, lemon juice, celery, kosher salt, and black pepper. Mix gently until well combined.
2. Heat a skillet over medium heat and add the butter. Once melted, place the hot dog buns cut side down in the skillet.
3. Toast the buns for about 2-3 minutes until golden brown.
4. Remove the buns from the skillet and fill each with the lobster mixture.
5. Serve immediately, garnished with additional dill if desired.

Nutrition

• Calories: 400
• Protein: 25 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 820 mg
• Cholesterol: 100 mg
• Total Fat: 25 g
• Saturated Fat: 5 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains omega-3 fatty acids, which are beneficial for heart health.

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