Lobster Roll Lettuce Wraps
Lobster Roll Lettuce Wraps are a refreshing low-carb twist on the classic lobster roll, featuring succulent lobster meat nestled in crisp lettuce leaves. This light yet satisfying dish is perfect for a quick lunch or a summer gathering.

15 minutes
Difficulty: Easy
American
300 kcal
Ingredients
- Cooked Lobster Meat - 200 grams (chopped)
- Mayonnaise - 2 tablespoons
- Lemon Juice - 1 tablespoon
- Dijon Mustard - 1 teaspoon
- Celery - 2 tablespoons (finely diced)
- Chives - 1 tablespoon (finely chopped)
- Salt - to taste
- Black Pepper - to taste
- Romaine Lettuce Leaves - 4 large
- Paprika - a pinch (for garnish)
Steps
- In a medium mixing bowl, combine the chopped cooked lobster meat, mayonnaise, lemon juice, Dijon mustard, diced celery, and chopped chives.
- Mix well until all ingredients are evenly coated, then season with salt and black pepper to taste.
- Carefully wash and dry the romaine lettuce leaves, ensuring they remain whole.
- Spoon the lobster mixture evenly into the center of each lettuce leaf.
- Sprinkle a pinch of paprika over the filled lettuce wraps for garnish.
- Serve immediately and enjoy your flavorful Lobster Roll Lettuce Wraps!
Nutrition
- Calories: 300
- Protein: 28 g
- Carbs: 5 g
- Fiber: 2 g
- Sugar: 1 g
- Sodium: 650 mg
- Cholesterol: 90 mg
- Total Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Water: 0.15 L
Health Benefits
- High in protein, supporting muscle maintenance and repair.
- Low in carbohydrates, making it suitable for low-carb diets.
Tags
AmericanLow CarbLunch