Lobster Roll Lettuce Wraps

Lobster Roll Lettuce Wraps are a refreshing low-carb twist on the classic lobster roll, featuring succulent lobster meat nestled in crisp lettuce leaves. This light yet satisfying dish is perfect for a quick lunch or a summer gathering.

Lobster Roll Lettuce Wraps
15 minutes
Difficulty: Easy
American
300 kcal

Ingredients

  • Cooked Lobster Meat - 200 grams (chopped)
  • Mayonnaise - 2 tablespoons
  • Lemon Juice - 1 tablespoon
  • Dijon Mustard - 1 teaspoon
  • Celery - 2 tablespoons (finely diced)
  • Chives - 1 tablespoon (finely chopped)
  • Salt - to taste
  • Black Pepper - to taste
  • Romaine Lettuce Leaves - 4 large
  • Paprika - a pinch (for garnish)

Steps

  1. In a medium mixing bowl, combine the chopped cooked lobster meat, mayonnaise, lemon juice, Dijon mustard, diced celery, and chopped chives.
  2. Mix well until all ingredients are evenly coated, then season with salt and black pepper to taste.
  3. Carefully wash and dry the romaine lettuce leaves, ensuring they remain whole.
  4. Spoon the lobster mixture evenly into the center of each lettuce leaf.
  5. Sprinkle a pinch of paprika over the filled lettuce wraps for garnish.
  6. Serve immediately and enjoy your flavorful Lobster Roll Lettuce Wraps!

Nutrition

  • Calories: 300
  • Protein: 28 g
  • Carbs: 5 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 650 mg
  • Cholesterol: 90 mg
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.15 L

Health Benefits

  • High in protein, supporting muscle maintenance and repair.
  • Low in carbohydrates, making it suitable for low-carb diets.

Tags

AmericanLow CarbLunch