Lobster and Cream

Lobster and Cream pizza is a luxurious twist on traditional pizza, combining succulent lobster with a rich, creamy sauce atop a keto-friendly crust. This dish offers a perfect balance of flavors and textures, making it a delightful treat for seafood lovers.

Ingredients

• Almond flour - 1 cup
• Mozzarella cheese (shredded) - 1 cup
• Cream cheese - 50 grams
• Egg - 1 large
• Baking powder - 1 teaspoon
• Olive oil - 2 tablespoons
• Lobster meat (cooked and chopped) - 150 grams
• Heavy cream - 100 ml
• Parmesan cheese (grated) - 30 grams
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley (chopped) - 1 tablespoon for garnish

Steps

1. Preheat your oven to 200°C (400°F).
2. In a mixing bowl, combine almond flour, shredded mozzarella cheese, cream cheese, egg, baking powder, olive oil, salt, and black pepper. Mix until a dough forms.
3. Place the dough on a piece of parchment paper and roll it out into a round pizza shape, about 1/4 inch thick.
4. Transfer the rolled dough onto a baking sheet and bake in the preheated oven for 10-12 minutes or until golden brown.
5. In a small saucepan over medium heat, combine heavy cream, garlic powder, and grated Parmesan cheese. Stir until the cheese melts and the sauce thickens slightly, about 3-5 minutes.
6. Remove the crust from the oven and spread the cream sauce evenly over the pizza base.
7. Distribute the chopped lobster meat evenly over the sauce.
8. Return the pizza to the oven and bake for an additional 5-7 minutes until the lobster is heated through.
9. Remove from the oven, garnish with fresh parsley, slice, and serve hot.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 40 g
• Saturated Fat: 20 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in protein from lobster, supporting muscle health.
• Low in carbs, making it suitable for a ketogenic diet.

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