Lettuce Wrap Tacos

Lettuce Wrap Tacos are a fresh and low-carb alternative to traditional tacos, featuring savory ground turkey wrapped in crisp lettuce leaves. This dish is not only delicious but also packed with nutrients, making it a perfect choice for a light lunch.

Ingredients

• Ground turkey - 250 grams
• Olive oil - 1 tablespoon
• Onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Bell pepper - 1/2 medium, diced
• Taco seasoning - 1 tablespoon
• Lettuce leaves (Romaine or Butter) - 8 large leaves
• Cherry tomatoes - 100 grams, halved
• Avocado - 1 medium, diced
• Cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Salt - to taste
• Pepper - to taste

Steps

1. Heat the olive oil in a skillet over medium heat.
2. Add the chopped onion and minced garlic, cooking until the onion becomes translucent (about 3-4 minutes).
3. Add the diced bell pepper and cook for an additional 2-3 minutes.
4. Increase the heat to medium-high and add the ground turkey, breaking it apart with a spatula.
5. Cook the turkey until browned and fully cooked, about 5-7 minutes.
6. Stir in the taco seasoning along with a splash of water (about 2 tablespoons) and let it simmer for 2-3 minutes.
7. While the turkey is cooking, prepare the lettuce leaves and arrange them on a serving plate.
8. Once the turkey mixture is ready, spoon it into the lettuce leaves.
9. Top with halved cherry tomatoes, diced avocado, and chopped cilantro.
10. Drizzle with lime juice and season with salt and pepper to taste before serving.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 12 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 80 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in protein, supporting muscle health and satiety.

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