Lentil Chocolate Cake

This Lentil Chocolate Cake is a rich and moist dessert that cleverly incorporates protein-packed lentils, making it a guilt-free indulgence. Perfect for chocolate lovers, this cake is a delightful blend of flavors and nutrition.

Ingredients

• cooked green lentils - 100 grams
• all-purpose flour - 50 grams
• unsweetened cocoa powder - 30 grams
• baking powder - 1 teaspoon
• baking soda - 1/2 teaspoon
• vanilla extract - 1 teaspoon
• agave syrup - 60 ml
• coconut oil - 30 ml (melted)
• unsweetened almond milk - 60 ml
• salt - a pinch
• dark chocolate chips - 30 grams

Steps

1. Preheat the oven to 180°C (350°F) and grease a small 6-inch round cake pan.
2. In a blender, combine the cooked lentils, almond milk, agave syrup, melted coconut oil, and vanilla extract. Blend until smooth.
3. In a mixing bowl, whisk together the all-purpose flour, cocoa powder, baking powder, baking soda, and salt.
4. Pour the blended lentil mixture into the dry ingredients and mix until just combined.
5. Fold in the dark chocolate chips gently into the batter.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
8. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition

• Calories: 300
• Protein: 10 g
• Carbs: 45 g
• Fiber: 8 g
• Sugar: 12 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 8 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• High in protein from lentils, supporting muscle health.
• Rich in dietary fiber, aiding digestion and promoting satiety.

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