Lemon Raspberry Bars

These Lemon Raspberry Bars are a vibrant and zesty treat, perfect for a refreshing dessert. The tangy lemon flavor pairs beautifully with the sweetness of ripe raspberries, all while being dairy-free.

Ingredients

• Almond flour - 120 grams
• Coconut oil - 60 grams, melted
• Maple syrup - 60 ml
• Lemon juice - 30 ml
• Lemon zest - 1 tablespoon
• Raspberry jam - 60 ml
• Cornstarch - 15 grams
• Vanilla extract - 1 teaspoon
• Salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F) and line a small baking pan (approximately 8x8 inches) with parchment paper.
2. In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, lemon juice, lemon zest, and a pinch of salt. Mix until a dough forms.
3. Press the dough evenly into the bottom of the prepared baking pan to create the crust.
4. In another bowl, mix the raspberry jam, cornstarch, and vanilla extract until smooth.
5. Spread the raspberry mixture evenly over the crust in the baking pan.
6. Bake in the preheated oven for 20-25 minutes, or until the edges are golden and the center is set.
7. Remove from the oven and let cool completely in the pan before cutting into bars.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 6 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from raspberries, which can support heart health.
• Contains healthy fats from almond flour and coconut oil, promoting satiety.

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