Lemon Garlic Pasta

Lemon Garlic Pasta is a zesty and aromatic dish that combines the bright flavors of fresh lemon and garlic with perfectly cooked pasta. It's a simple yet satisfying vegetarian meal that's perfect for any occasion.

Ingredients

• Spaghetti - 200 grams
• Olive oil - 3 tablespoons
• Garlic - 4 cloves, minced
• Lemon juice - 2 tablespoons
• Lemon zest - 1 teaspoon
• Parmesan cheese - 30 grams, grated
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.
4. Once the spaghetti is cooked, reserve 1/2 cup of the pasta water, then drain the pasta.
5. Add the drained pasta to the skillet with the garlic, along with the lemon juice and lemon zest.
6. Toss everything together, adding reserved pasta water as needed to create a light sauce.
7. Stir in the grated Parmesan cheese and season with salt and black pepper to taste.
8. Remove from heat, garnish with chopped parsley, and serve immediately.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 62 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 5 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from garlic, which may support immune function.
• Lemon provides vitamin C, contributing to skin health and improved digestion.

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