Lemon Coconut Energy Bites

Lemon Coconut Energy Bites are a refreshing and energizing treat that combine zesty lemon and sweet coconut for a perfect bite-sized snack. Packed with wholesome ingredients, these bites are not only delicious but also provide a boost of energy for your day.

Ingredients

• Rolled oats - 1 cup
• Unsweetened shredded coconut - 1/2 cup
• Almond butter - 1/4 cup
• Honey or maple syrup - 2 tablespoons
• Lemon juice - 2 tablespoons
• Lemon zest - 1 tablespoon
• Chia seeds - 1 tablespoon
• Pinch of salt - to taste

Steps

1. In a large mixing bowl, combine the rolled oats, shredded coconut, almond butter, honey (or maple syrup), lemon juice, lemon zest, chia seeds, and a pinch of salt.
2. Mix all ingredients until well combined, ensuring that the mixture is sticky enough to hold together.
3. Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls, about 1 inch in diameter.
4. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 10 minutes to firm up.
5. Once set, enjoy immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 22 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.01 L

Health Benefits

• Rich in fiber to support digestive health.
• Provides a good source of healthy fats for sustained energy.

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