Knish Pastry

Knish Pastry is a delightful and savory pastry filled with either potato or meat, making it a popular snack in Jewish cuisine. This hand-held treat is perfect for any occasion, offering a crispy exterior and a flavorful filling.

Ingredients

• All-purpose flour - 200 grams
• Unsalted butter - 100 grams, softened
• Egg - 1 large
• Water - 50 ml
• Salt - 1 teaspoon
• Potatoes - 200 grams, peeled and cubed
• Onion - 1 medium, finely chopped
• Olive oil - 1 tablespoon
• Black pepper - 1/2 teaspoon
• Paprika - 1/2 teaspoon

Steps

1. In a large bowl, combine the flour and salt. Add the softened butter and mix until the mixture resembles coarse crumbs.
2. In a separate bowl, whisk together the egg and water. Gradually add this to the flour mixture, mixing until a dough forms. Knead gently until smooth, cover with plastic wrap, and refrigerate for 30 minutes.
3. While the dough is chilling, cook the potatoes in a pot of boiling salted water until tender, about 15 minutes. Drain and mash them in a bowl.
4. In a skillet, heat the olive oil over medium heat. Sauté the chopped onion until golden brown, about 5-7 minutes. Add the sautéed onions to the mashed potatoes and season with black pepper and paprika. Mix well and let cool.
5. Preheat the oven to 180°C (350°F).
6. Roll out the chilled dough on a floured surface to about 3mm thickness. Cut into 10 cm squares.
7. Place a tablespoon of the potato filling in the center of each square. Fold the corners over the filling and pinch to seal tightly.
8. Place the knishes on a baking sheet lined with parchment paper. Brush the tops with a beaten egg for a golden finish.
9. Bake in the preheated oven for 25-30 minutes or until golden brown. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 9 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Provides a good source of carbohydrates for energy.
• Contains fiber from potatoes, aiding in digestion.

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