Keto Trail Mix

This Keto Trail Mix is a delightful blend of nuts, seeds, and unsweetened coconut that provides a satisfying crunch while keeping your carb intake low. Perfect for on-the-go snacking, it delivers energy without the guilt.

Keto Trail Mix
10 minutes
Difficulty: Easy
American
350 kcal

Ingredients

  • Almonds - 50g
  • Walnuts - 50g
  • Pumpkin seeds - 30g
  • Sunflower seeds - 30g
  • Unsweetened coconut flakes - 30g
  • Cocoa nibs - 20g
  • Sea salt - 1/4 tsp
  • Cinnamon - 1/2 tsp
  • Stevia or erythritol (optional) - to taste

Steps

  1. In a large mixing bowl, combine the almonds, walnuts, pumpkin seeds, sunflower seeds, and unsweetened coconut flakes.
  2. Add the cocoa nibs, sea salt, and cinnamon to the bowl.
  3. If desired, sprinkle in a bit of stevia or erythritol to add sweetness.
  4. Mix all the ingredients thoroughly until well combined.
  5. Store the trail mix in an airtight container or portion it into small bags for easy snacking.

Nutrition

  • Calories: 350
  • Protein: 10 g
  • Carbs: 10 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Total Fat: 30 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 27 g
  • Water: 0 L

Health Benefits

  • High in healthy fats that support heart health.
  • Rich in fiber, promoting digestive health.

Tags

AmericanKetoSnack