Keto Tiramisu

This Keto Tiramisu is a low-carb twist on the classic Italian dessert, featuring layers of rich coffee-soaked almond flour biscuits and a creamy mascarpone filling. It's perfect for satisfying your sweet tooth while staying within your ketogenic lifestyle.

Ingredients

• Almond flour - 1/4 cup
• Erythritol - 2 tablespoons
• Baking powder - 1/2 teaspoon
• Egg - 1 large, separated
• Vanilla extract - 1/2 teaspoon
• Coffee - 1/2 cup, brewed and cooled
• Mascarpone cheese - 1/2 cup
• Heavy cream - 1/4 cup
• Cocoa powder - 1 tablespoon, unsweetened
• Salt - a pinch

Steps

1. Preheat your oven to 180°C (350°F).
2. In a bowl, mix almond flour, erythritol, baking powder, and a pinch of salt.
3. In a separate bowl, beat the egg white until soft peaks form.
4. In another bowl, whisk the egg yolk, vanilla extract, and the dry mixture until smooth. Gently fold in the egg white until combined.
5. Pour the batter into a lined small baking dish and bake for 10-12 minutes until golden brown. Let it cool completely.
6. Once the cake is cool, cut it into 2 equal rectangles and soak them in the brewed coffee for a few seconds on each side.
7. In a mixing bowl, combine mascarpone cheese and heavy cream. Whip until soft peaks form.
8. Layer half of the soaked cake in serving dishes, add half of the mascarpone mixture, then repeat with the remaining cake and mascarpone.
9. Dust the top with cocoa powder and refrigerate for at least 2 hours before serving.

Nutrition

• Calories: 300
• Protein: 8 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 150 mg
• Cholesterol: 75 mg
• Total Fat: 25 g
• Saturated Fat: 12 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, suitable for ketogenic diets.
• Rich in healthy fats from mascarpone and heavy cream.

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