Keto Sliders

These Keto Sliders are a deliciously satisfying low-carb twist on traditional sliders, perfect for a quick snack or a hearty meal. Packed with flavor and healthy fats, they are sure to please both keto enthusiasts and sandwich lovers alike.

Ingredients

• Ground beef - 300 grams
• Cheddar cheese - 100 grams, shredded
• Egg - 1 large
• Almond flour - 30 grams
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Butter - 20 grams, for frying
• Lettuce leaves - 4 large, for serving
• Pickles - 4 slices, for serving
• Mustard - 2 teaspoons, for serving

Steps

1. In a mixing bowl, combine the ground beef, shredded cheddar cheese, egg, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
2. Divide the mixture into 4 equal portions and shape each portion into a small patty.
3. Heat a skillet over medium heat and add the butter. Once melted, place the patties in the skillet and cook for 4-5 minutes on each side or until fully cooked through and browned.
4. Remove the patties from the skillet and let them rest for a minute.
5. To assemble, place each patty on a large lettuce leaf, top with a slice of pickle and a teaspoon of mustard. Wrap the lettuce around the filling to create a slider.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, which helps to build and repair tissues.
• Low in carbohydrates, making it suitable for a ketogenic diet.

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