Keto Shrimp and Tomatoes

Keto Shrimp and Tomatoes is a flavorful dish that combines succulent shrimp with fresh tomatoes, garlic, and herbs, all while being low in carbs. This quick and easy meal is perfect for a weeknight dinner, ensuring you stay on track with your keto lifestyle.

Ingredients

• Shrimp - 300 grams, peeled and deveined
• Cherry tomatoes - 250 grams, halved
• Garlic - 3 cloves, minced
• Olive oil - 2 tablespoons
• Fresh basil - 1/4 cup, chopped
• Parmesan cheese - 30 grams, grated
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and sauté for about 1 minute until fragrant.
3. Add the shrimp to the skillet, season with salt, black pepper, and red pepper flakes (if using), and cook for about 3-4 minutes until they turn pink.
4. Stir in the halved cherry tomatoes and cook for another 3-4 minutes until the tomatoes are softened.
5. Remove from heat and stir in the chopped fresh basil.
6. Serve hot, topped with grated Parmesan cheese.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle health.
• Rich in antioxidants from tomatoes and basil, beneficial for heart health.

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