Keto Shrimp and Tomato Bake

This Keto Shrimp and Tomato Bake is a delightful combination of succulent shrimp and juicy tomatoes, baked to perfection with a touch of garlic and herbs. It's a low-carb dish that's both satisfying and bursting with flavor, perfect for a quick weeknight dinner.

Ingredients

• Shrimp, peeled and deveined - 250 grams
• Cherry tomatoes, halved - 200 grams
• Olive oil - 2 tablespoons
• Garlic, minced - 2 cloves
• Fresh basil, chopped - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Parmesan cheese, grated - 30 grams

Steps

1. Preheat your oven to 200°C (400°F).
2. In a mixing bowl, combine the shrimp, halved cherry tomatoes, minced garlic, olive oil, chopped basil, salt, and black pepper. Toss until everything is well coated.
3. Transfer the shrimp and tomato mixture to a baking dish, spreading it out evenly.
4. Sprinkle the grated Parmesan cheese over the top of the mixture.
5. Bake in the preheated oven for 15-20 minutes, or until the shrimp are pink and cooked through.
6. Remove from the oven and let it cool for a few minutes before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 9 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 180 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• Rich in protein, supporting muscle health.
• Contains healthy fats that promote heart health.

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