Keto Shrimp and Spinach Salad

This Keto Shrimp and Spinach Salad is a vibrant and satisfying dish that combines succulent shrimp with fresh spinach, avocado, and a zesty lemon dressing. Perfectly balanced and low in carbs, it's a refreshing option for a light dinner.

Ingredients

• Shrimp (peeled and deveined) - 250 grams
• Fresh spinach - 200 grams
• Avocado - 1 medium
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Garlic (minced) - 1 clove
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Feta cheese (crumbled) - 50 grams
• Cherry tomatoes (halved) - 100 grams

Steps

1. In a large skillet, heat 1 tablespoon of olive oil over medium heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the shrimp to the skillet and season with salt and black pepper. Cook for 2-3 minutes on each side until pink and opaque.
4. While the shrimp is cooking, prepare the salad by placing the fresh spinach in a large bowl.
5. Dice the avocado and add it to the spinach along with the halved cherry tomatoes.
6. In a small bowl, whisk together the remaining tablespoon of olive oil and lemon juice.
7. Once the shrimp is cooked, add it to the salad bowl and drizzle the lemon dressing over the top.
8. Toss the salad gently to combine all ingredients, then sprinkle crumbled feta cheese on top before serving.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 8 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 24 g
• Saturated Fat: 5 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from shrimp, promoting heart health.
• High in antioxidants and vitamins from spinach and avocado, supporting overall wellness.

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