Keto Ranch Dip

Keto Ranch Dip is a creamy, flavorful dip that pairs perfectly with fresh vegetables or keto-friendly snacks. This low-carb version is packed with herbs and spices, making it a satisfying addition to your keto lifestyle.

Ingredients

• Sour cream - 120 ml
• Mayonnaise - 60 ml
• Dried dill - 1 tsp
• Garlic powder - 1/2 tsp
• Onion powder - 1/2 tsp
• Salt - 1/4 tsp
• Black pepper - 1/4 tsp
• Fresh chives - 1 tbsp, chopped
• Lemon juice - 1 tsp

Steps

1. In a medium mixing bowl, combine the sour cream and mayonnaise until smooth.
2. Add the dried dill, garlic powder, onion powder, salt, and black pepper to the bowl.
3. Mix well until all the spices are evenly distributed.
4. Stir in the chopped fresh chives and lemon juice for added flavor.
5. Taste and adjust seasoning if necessary, then refrigerate for at least 30 minutes to allow flavors to meld.
6. Serve with fresh vegetables or keto-friendly snacks.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 320 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Contains healthy fats from mayonnaise and sour cream, providing satiety.

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