Keto Pecan Pie

This Keto Pecan Pie is a deliciously rich dessert that combines the nutty flavor of pecans with a sweet, buttery filling, all while keeping it low in carbs. Perfect for satisfying your sweet tooth without derailing your diet.

Ingredients

• Almond flour - 1 cup
• Butter (unsalted) - 4 tablespoons, melted
• Erythritol sweetener - 1/3 cup
• Eggs - 1 large
• Vanilla extract - 1 teaspoon
• Pecans (chopped) - 1 cup
• Heavy cream - 1/4 cup
• Salt - 1/4 teaspoon
• Baking powder - 1/2 teaspoon

Steps

1. Preheat your oven to 175°C (350°F).
2. In a medium mixing bowl, combine the almond flour, melted butter, erythritol, salt, and baking powder to form a dough.
3. Press the dough into the bottom and up the sides of a small pie dish to form the crust.
4. In another bowl, whisk together the eggs, heavy cream, vanilla extract, and 1/4 cup of erythritol until smooth.
5. Stir in the chopped pecans into the egg mixture until well combined.
6. Pour the pecan filling into the prepared crust evenly.
7. Bake in the preheated oven for 25-30 minutes, or until the filling is set and the crust is lightly golden.
8. Allow the pie to cool slightly before slicing and serving.

Nutrition

• Calories: 350
• Protein: 6 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 120 mg
• Total Fat: 32 g
• Saturated Fat: 12 g
• Unsaturated Fat: 18 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Pecans are a good source of healthy fats and antioxidants.

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