Keto Lobster Roll

This Keto Lobster Roll features succulent lobster meat nestled in a buttery lettuce wrap, delivering all the classic flavors of a traditional lobster roll without the carbs. Perfect for a light dinner, this dish is indulgent yet healthy, making it a delightful treat for any seafood lover on a keto diet.

Ingredients

• Lobster meat - 200 grams, cooked and chopped
• Mayonnaise - 2 tablespoons
• Celery - 2 tablespoons, finely diced
• Lemon juice - 1 teaspoon
• Dijon mustard - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Butter - 2 tablespoons, melted
• Romaine lettuce leaves - 4 large

Steps

1. In a medium bowl, combine the chopped lobster meat, mayonnaise, diced celery, lemon juice, Dijon mustard, salt, and black pepper. Mix well until all ingredients are evenly combined.
2. Lay out the large romaine lettuce leaves on a plate. Spoon the lobster mixture evenly into the center of each leaf.
3. Drizzle the melted butter over the lobster-filled lettuce rolls for added flavor.
4. Serve immediately, garnished with additional lemon wedges if desired.

Nutrition

• Calories: 360
• Protein: 36 g
• Carbs: 4 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 450 mg
• Cholesterol: 80 mg
• Total Fat: 24 g
• Saturated Fat: 4 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Rich in omega-3 fatty acids, promoting heart health.

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