Keto Ice Cream

This Keto Ice Cream is a rich and creamy dessert that satisfies your sweet cravings while keeping you in ketosis. Made with simple ingredients, it's a delightful treat that you can whip up in no time!

Keto Ice Cream
10 minutes
Difficulty: Easy
American
200 kcal

Ingredients

  • Heavy cream - 240 ml
  • Unsweetened almond milk - 120 ml
  • Erythritol - 60 g
  • Vanilla extract - 1 tsp
  • Salt - 1/4 tsp
  • Xanthan gum - 1/2 tsp

Steps

  1. In a mixing bowl, combine the heavy cream, unsweetened almond milk, erythritol, vanilla extract, and salt.
  2. Whisk the mixture until the erythritol is fully dissolved.
  3. Sprinkle the xanthan gum over the mixture while whisking continuously to avoid clumping.
  4. Once fully combined, transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
  5. Transfer the churned ice cream to an airtight container and freeze for at least 2 hours for a firmer texture.
  6. Scoop and serve the ice cream, enjoying your delicious keto-friendly treat.

Nutrition

  • Calories: 200
  • Protein: 3 g
  • Carbs: 5 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 50 mg
  • Cholesterol: 70 mg
  • Total Fat: 20 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 7 g
  • Water: 0.1 L

Health Benefits

  • Low in carbohydrates, making it suitable for a ketogenic diet.
  • Contains healthy fats that can support satiety and energy levels.

Tags

AmericanLow CarbDessert