Keto Garlic Butter Steak

Keto Garlic Butter Steak is a rich and flavorful dish that combines juicy steak with aromatic garlic and creamy butter, creating a satisfying meal perfect for low-carb diets. This dish is quick to prepare, making it an ideal weeknight dinner for steak lovers.

Ingredients

• Ribeye steak - 400 grams
• Salt - 1 teaspoon
• Black pepper - 1 teaspoon
• Garlic cloves - 4, minced
• Unsalted butter - 50 grams
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 1 tablespoon

Steps

1. Remove the ribeye steak from the refrigerator and let it sit at room temperature for 15-20 minutes.
2. Season both sides of the steak generously with salt and black pepper.
3. In a large skillet, heat the olive oil over medium-high heat until shimmering.
4. Add the steak to the skillet and cook for about 4-5 minutes on each side for medium-rare, or until your desired doneness is reached.
5. Remove the steak from the skillet and let it rest on a plate for 5 minutes.
6. In the same skillet, reduce the heat to medium and add the unsalted butter and minced garlic. Cook for about 1-2 minutes until the garlic is fragrant but not browned.
7. Slice the steak against the grain and drizzle the garlic butter over the top.
8. Garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 550
• Protein: 45 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 850 mg
• Cholesterol: 120 mg
• Total Fat: 42 g
• Saturated Fat: 16 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats, promoting satiety and energy.

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